We're writing this after just enjoying a macro bowl full of raw veggies and drizzled with black seed oil - the recipe is complete. A macro bowl is a body-boosting and energizing meal. It's what we crave when life feels a little off.
Our trick is to keep the element of surprise and novelty, no matter how many macro bowls or Buddha bowls we eat. The intensely peppery aroma of black seed oil is a wonderful thing to have in your pantry. It lingers long after the meal is over, continuing to stimulate and invigorate.
Black seed oil uses
Not to mention the support for the immune system provided by black seed oil , thanks to the valuable thymoquinone it contains. Thymoquinone is the reason why Nigella sativa or Black cumin was used by ancient healers to treat a wide variety of ailments, and is still being studied by modern researchers. Among its many properties are hepatoprotective and anti-inflammatory properties (1).
Aries chickpeas are a great comfort food and are the perfect base for healthy carbs and protein. All you have to do is create well-balanced layers of flavor and texture on top.
The carrot and red cabbage ribbons add color and all-important vitamin C, vitamin K, and alpha- and beta-carotene. They also create a nice crunchy contrast to the other textures in this recipe. We love how the Brussels sprouts, which are tender layers of miniature cabbages, also work alongside it. Check out our article on black seed oil dosage to find out how much black seed oil you should include in your daily routine.